• Yoga Classes
    • Class Schedule
    • Studio Packages & Rates
    • Class Descriptions
    • Frequently Asked Questions
    • 200-HR Yoga Teacher Training
  • Online Yoga
    • Online Yoga Sign-up or Log-in
  • About Us
    • Our Team
    • Contact Us
  • Shop
    • Studio Class Packages
    • Gift Cards
  • Our Blog
Product has been added to your cart.

Simple Citrus Refresher with Mango Ice Cubes

Posted on May 31, 2014

Hello! Its been a while since our last food blog. I’ve been experimenting with different kinds of fruit waters at home—which I really enjoy after a sweaty yoga practice—and concocted this little number late this Winter. I was missing the warm tropical breezes after yoga teacher training in Hawaii! My favorite part about this drink? When you run out of liquid, the mango pieces are thawed and ready to eat! Win-win.

Makes two 16-oz drinks

Ingredients

  • 3 Oranges or Minneolas
  • 2 big grapefruit
  • 16 oz water
  • 1 TB maple syrup
  • 1 bag frozen chopped mango

 

  1. Juice the citrus (oranges, grapefruit, etc.) using a handheld juicer or whatever fancy gadget you own. Simply holding half a citrus over a bowl, and pressing a pair of closed tongs into the center does the trick
  2. Pour the juice through a mesh strainer and into a second bowl
  3. Whisk in maple syrup
  4. Pour evenly between 2 pint sized ball jars or drinking glasses
  5. Fill with water until each glass is 3/4 full of liquid
  6. Place 4-5 pieces of frozen mango in each glass

Voila!

 

 

 

Previous Post
Yoga Fuel: Bulgur-Lentil Soup & Minted Olive Oil Butter
Next Post
Low-sugar Blueberry Pie with Spelt & Wheat crust

Recent Posts

  • Nourishment: Tap Into your Intution November 2, 2022
  • Turn the Other Cheek—A Poem April 14, 2021
  • How Practicing Yoga Supported My Pregnancy June 19, 2019
  • Get to Know Joe August 7, 2018
  • Dwayne’s Yoga Story January 23, 2017

Categories

  • Food (4)
  • Uncategorized (8)
  • Yoga (8)

FAQ

For answers to the most frequently asked questions we get, click here! We can’t wait to meet you!

Contact Us

[email protected]
1-902-742-0387
350 Main Street, Yarmouth, NS B0W 3M0
Facebook
Instagram

© 2023 Supernova Power Yoga

  • Home
  • Our Team