Studio Schedule
To download a printable March schedule click here.
Doors open 20 minutes before class time. No pre-registration is required! Just come 10 minutes early to fill out some light paperwork before your first class.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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Easy Beginners Kate 9:00 am - 10:00 am Lavender towels at end of class Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp. | Easy Beginners Joe 9:00 am - 10:00 am Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp. | Easy Beginners Kate 9:00 am - 10:00 am Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp. | Easy Beginners Joe 9:00 am - 10:00 am Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
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Restorative Flow Joe 10:00 am - 11:00 am Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. | Restorative Flow Joe 10:00 am - 11:00 am Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. | Restorative Flow Joe 10:00 am - 11:00 am Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. | ||||
Power to Stretch Kate 10:30 am - 11:45 am with Lavender Towels at end of class. Power to Stretch45-minute Power flow with 30 minutes of deep stretching and rest afterwards. | Restorative Flow Joe 10:30 am - 11:30 am Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. | |||||
Power Flow 45 Joe 12:00 pm - 12:45 pm Power Flow 45Power Yoga in 45 minutes. Full Heat. | Power Flow 45 Joe 12:00 pm - 12:45 pm Power Flow 45Power Yoga in 45 minutes. Full Heat. | Power Flow 45 Joe 12:00 pm - 12:45 pm Power Flow 45Power Yoga in 45 minutes. Full Heat. | Power Flow 45 Kate 12:00 pm - 12:45 pm Power Flow 45Power Yoga in 45 minutes. Full Heat. | Power Flow 45 Joe 12:00 pm - 12:45 pm Power Flow 45Power Yoga in 45 minutes. Full Heat. | ||
Power Yoga Joe 4:30 pm - 5:30 pm Power YogaOur most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated. | Power Yoga Basics Joe 4:30 pm - 5:30 pm Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses. | Restorative Flow Joe 4:30 pm - 5:30 pm Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. | Easy Beginners Kate 4:30 pm - 5:30 pm Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp. | Easy Beginners Joe 4:30 pm - 5:30 pm Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp. | ||
Restorative Flow Joe 5:45 pm - 6:45 pm Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. | Easy Beginners Joe 5:45 pm - 6:45 pm Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp. | Easy Beginners Joe 5:45 pm - 6:45 pm Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp. | Power to Stretch 5:45 pm - 7:00 pm Power to Stretch45-minute Power flow with 30 minutes of deep stretching and rest afterwards. | |||
Easy Beginners Joe 7:00 pm - 8:00 pm Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp. | Restorative Flow Crystal 7:15 pm - 8:15 pm with music Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
| Restorative Flow Kate 7:15 pm - 8:15 pm Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. | ||||
Sunday
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Easy Beginners9:00 am - 10:00 am
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Power to Stretch10:30 am - 11:45 am
Monday
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Restorative Flow10:00 am - 11:00 am
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Power Flow 4512:00 pm - 12:45 pm
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Power Yoga4:30 pm - 5:30 pm
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Restorative Flow5:45 pm - 6:45 pm
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Easy Beginners7:00 pm - 8:00 pm
Tuesday
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Easy Beginners9:00 am - 10:00 am
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Power Flow 4512:00 pm - 12:45 pm
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Power Yoga Basics4:30 pm - 5:30 pm
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Easy Beginners5:45 pm - 6:45 pm
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Restorative Flow7:15 pm - 8:15 pm
Wednesday
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Restorative Flow10:00 am - 11:00 am
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Power Flow 4512:00 pm - 12:45 pm
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Restorative Flow4:30 pm - 5:30 pm
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Easy Beginners5:45 pm - 6:45 pm
Thursday
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Easy Beginners9:00 am - 10:00 am
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Power Flow 4512:00 pm - 12:45 pm
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Easy Beginners4:30 pm - 5:30 pm
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Power to Stretch5:45 pm - 7:00 pm
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Restorative Flow7:15 pm - 8:15 pm
Friday
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Restorative Flow10:00 am - 11:00 am
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Power Flow 4512:00 pm - 12:45 pm
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Easy Beginners4:30 pm - 5:30 pm
Saturday
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Easy Beginners9:00 am - 10:00 am
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Restorative Flow10:30 am - 11:30 am
No events available!