My healthy baby girl! She sleeps in lotus pose 🙂 By Anonymous I’ve been asked to write a blog about my pregnancy and the role that yoga played throughout. While…
This blog post’s author, Crystal. by Crystal Watson I participated in last year’s 40 Days to Personal revolution program at Supernova Power Yoga, and recently read a question on Supernova’s…
My big, bad, automobile chip eating habit for you all to see! By Kate Bussell As of this morning, here is what the passenger floor of my car looks like:…
By Kate Bussell I found Baptiste Yoga purely by accident. On a mid-summer’s morning in 2012, I woke up feeling lost and ungrounded. My career path as a pastry chef…
I fell in love with Korean food in Sedona while attending Level Two teacher training with Baptiste Yoga. Sedona Mago Retreat Center , run by the Tao Fellowship, has many employees and…
Blueberries are SOOOOO good for you, and pie? It’s delicious, but often filled with sugar! This blueberry pie has a low-sugar but DELICIOUS filling, and pairs beautifully with the nutty flavor…
Soups and stews are two of Winter’s ultimate comfort foods. They’re healthy, fairly quick to make, and generate enough portions for a couple of nights’ worth of dinners. This recipe…
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