How Practicing Yoga Supported My Pregnancy
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My healthy baby girl! She sleeps in lotus pose 🙂 By Anonymous I’ve been asked to write a blog about my pregnancy and the role that yoga played throughout. While…
Read More Yes & No: A journaling exercise!
by Kate Bussell I love saying “yes”. Yes! I can take on that project for you and have it done by next week. Yes! I’ll take you dogs for an…
Read More Crystal’s Journey: How 40 Days & Yoga changed her life
This blog post’s author, Crystal. by Crystal Watson I participated in last year’s 40 Days to Personal revolution program at Supernova Power Yoga, and recently read a question on Supernova’s…
Read More My One Bad Eating Habit I Want to Change!
My big, bad, automobile chip eating habit for you all to see! By Kate Bussell As of this morning, here is what the passenger floor of my car looks like:…
Read More Why I Teach and Practice Baptiste Yoga
By Kate Bussell I found Baptiste Yoga purely by accident. On a mid-summer’s morning in 2012, I woke up feeling lost and ungrounded. My career path as a pastry chef…
Read More Korean Seafood Buckwheat Noodles
I fell in love with Korean food in Sedona while attending Level Two teacher training with Baptiste Yoga. Sedona Mago Retreat Center , run by the Tao Fellowship, has many employees and…
Read More Low-sugar Blueberry Pie with Spelt & Wheat crust
Blueberries are SOOOOO good for you, and pie? It’s delicious, but often filled with sugar! This blueberry pie has a low-sugar but DELICIOUS filling, and pairs beautifully with the nutty flavor…
Read More Yoga Fuel: Bulgur-Lentil Soup & Minted Olive Oil Butter
Soups and stews are two of Winter’s ultimate comfort foods. They’re healthy, fairly quick to make, and generate enough portions for a couple of nights’ worth of dinners. This recipe…
Read More WordPress Tutorial German with Impreza
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Read More Just a Single Post
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