New Students Welcome!
Never been to our studio before? We offer a month of unlimited yoga classes to newcomers for $30, or you can drop in for $14. You can buy online here or purchase in the studio. For more information about classes and what to expect, read our FAQ.
What We Offer
We want to offer you an opportunity to begin again, whether you’ve never done yoga before, have some experience on the mat, or are a lifelong yoga practitioner! Every time you step on the mat is an opportunity to begin again, to reconnect to yourself and what’s important to YOU. If you’re feeling stuck in life, we know yoga is the path—the way to YOUR way forward. With a combined 22 years of teaching experience and a passion for the practice, we offer yoga classes in a variety of formats (easy to challenging) 7 days a week, practically 365 days a year. There’s no better time than right now to get started! No pre-registration is required, drop-ins are welcome always!
Love, the Supernova team (Joe, Kate, and Crystal)
Sunday, March 19th at 2pm • Donations at Door
Join Karla and Nanette for a yogic experience using sound, instruments, and voices! Learn the freeing power of sounding, chanting, mantras, and music to move you into and through meditative practice. You will be guided through breathing and technique exercises that will turn transform soulful sounds and rhythms.
“Sounding” is a form of singing where no lyrics, rhythms, or melody is required. No need to hit the right key. We repeat… you don’t have to consider yourself a good singer to use sounding to release pent-up feelings, calm the nervous system, and de-stress! All ages are welcome.
Begins Monday, March 20th
This challenge holds space for you to get on your mat as often as possible and see how a regular yoga practice can be a life-changer! You “earn” a sticker for each class you take. At the end of the challenge, we give away three prizes. Each sticker enters you into the raffle.
Studio Schedule
To download a printable March schedule click here.
Doors open 20 minutes before class time. No pre-registration is required! Just come 10 minutes early to fill out some light paperwork before your first class.
Temperature Guide: Easy Beginners (room temp) • Restorative Flow & Power Basics (mild heat, around 23 degrees) • Power Yoga (heated up to 28 degrees)
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Class Descriptions
All classes are listed in order of easiest to most challenging. Beginners’ classes are held at room temp while others are held in varying degrees of heat.
Easy Beginners
For beginners and anybody interested in a not-so-hard class. You’ll build the foundation for your practice here! Room temperature.
Restorative Flow
Begins with vinyasa flow to warm your body up, and ends with longer holds in yin postures towards the end. (Warm Room—about 23°)
Power Yoga Basics
This foundations of Power Yoga class will introduce more techniques and challenges. (Warm Room—about 23°)
Power To Stretch
45-minute Power flow with 30 minutes of deep stretching afterwards. (Full Heat—up to 28°)
Power Flow 45
Power yoga in 45 minutes. (Full Heat—up to 28°)
Power Yoga
This Baptiste-style power yoga class links breath and movement to increase flexibility and strength. You will leave feeling like you can do anything! (Full Heat—up to 28°)
STUDIO CLASS RATES
Drop-In Rate $14/$12 for students: We welcome drop-ins! High schoolers pay just $5.
Newcomer Special: Anyone new can do a month of unlimited yoga for just $30.
Monthly Unlimited Packages: Buy now, begin at any time. Your pass begins when you take your first class with it.
10 & 20 Class Cards: Never expire. Families or couples may share one punch card.
Private Lessons: $60 for 1-hour for up to 5 people. Additional persons, $10/ea.
*PLEASE NOTE: All sales, including retail purchases, are final. All class packages may be used at the studio only and may not be used as credit towards group private lessons held off-site.