New Students Welcome!

Never been to our studio before? We offer a month of unlimited yoga classes to newcomers for $30, or you can drop in for $14. You can buy online here or purchase in the studio. For more information about classes and what to expect, read our FAQ. 

What We Offer

We want to offer you an opportunity to begin again, whether you’ve never done yoga before, have some experience on the mat, or are a lifelong yoga practitioner! Every time you step on the mat is an opportunity to begin again, to reconnect to yourself and what’s important to YOU. If you’re feeling stuck in life, we know yoga is the path—the way to YOUR way forward. With a combined 22 years of teaching experience and a passion for the practice, we offer yoga classes in a variety of formats (easy to challenging) 7 days a week, practically 365 days a year. There’s no better time than right now to get started! No pre-registration is required, drop-ins are welcome always!

Love, the Supernova team (Joe, Kate, and Crystal)

Promos & Events

Personal Evolution: Discover Yourself Beyond the Mat

Our first meeting: 7 pm Wednesday, February 15th, 2023

This four-week-long in-person program uses yoga and meditation as the springboard for self-discovery and creating the life you want. Our first meeting will take place on Wednesday nights at 7 pm at the studio. THIS IS FREE TO UNLIMITED MEMBERS. $40 for all others. No need to pre-register. We’ll follow up with another email at the end of January with what to bring to your first meeting. You can expect a blend of journaling and meditation in each 60-minute meeting.

Bring a Friend for Free!

Client Appreciation Event: Thursday, February 16th through Monday, February 20th

As a thank-you to our clients, we’re offering a bring-a-friend for a long weekend in February! If you have an unlimited membership pass or a punch card with us, you’re welcome to bring a friend to any classes for FREE from Thursday the 16th through Monday the 20th of February.

Studio Schedule

To download a printable February schedule click here.

Doors open 20 minutes before class time. No pre-registration is required! Just come 10 minutes early to fill out some light paperwork before your first class.

Temperature Guide: Easy Beginners (room temp) • Restorative Flow & Power Basics (mild heat, around 23 degrees) • Power Yoga (heated up to 28 degrees)


Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Easy Beginners
Kate
9:00 am - 10:00 am
Lavender towels at end of class
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Easy Beginners
Joe
9:00 am - 10:00 am
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Easy Beginners
Kate
9:00 am - 10:00 am
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Easy Beginners
Joe
9:00 am - 10:00 am
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Restorative Flow
Joe
10:00 am - 11:00 am
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Restorative Flow
Joe
10:00 am - 11:00 am
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Restorative Flow
Joe
10:00 am - 11:00 am
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Power to Stretch
Kate
10:30 am - 11:45 am
with Lavender Towels at end of class.
Power to Stretch45-minute Power flow with 30 minutes of deep stretching and rest afterwards.
Restorative Flow
Joe
10:30 am - 11:30 am
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Power Flow 45
Joe
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Flow 45
Joe
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Flow 45
Joe
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Flow 45
Kate
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Flow 45
Joe
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Yoga
Joe
4:30 pm - 5:30 pm
Power YogaOur most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Power Yoga Basics
Joe
4:30 pm - 5:30 pm
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Restorative Flow
Joe
4:30 pm - 5:30 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Easy Beginners
Kate
4:30 pm - 5:30 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Easy Beginners
Joe
4:30 pm - 5:30 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Restorative Flow
Joe
5:45 pm - 6:45 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Easy Beginners
Joe
5:45 pm - 6:45 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Easy Beginners
Joe
5:45 pm - 6:45 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power to Stretch
5:45 pm - 7:00 pm
Power to Stretch45-minute Power flow with 30 minutes of deep stretching and rest afterwards.
Easy Beginners
Joe
7:00 pm - 8:00 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Restorative Flow
Crystal
7:15 pm - 8:15 pm
with music
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Restorative Flow
Kate
7:15 pm - 8:15 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.

Sunday

  • Easy Beginners
    9:00 am - 10:00 am
  • Power to Stretch
    10:30 am - 11:45 am

Monday

  • Restorative Flow
    10:00 am - 11:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Power Yoga
    4:30 pm - 5:30 pm
  • Restorative Flow
    5:45 pm - 6:45 pm
  • Easy Beginners
    7:00 pm - 8:00 pm

Tuesday

  • Easy Beginners
    9:00 am - 10:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Power Yoga Basics
    4:30 pm - 5:30 pm
  • Easy Beginners
    5:45 pm - 6:45 pm
  • Restorative Flow
    7:15 pm - 8:15 pm

Wednesday

  • Restorative Flow
    10:00 am - 11:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Restorative Flow
    4:30 pm - 5:30 pm
  • Easy Beginners
    5:45 pm - 6:45 pm

Thursday

  • Easy Beginners
    9:00 am - 10:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Easy Beginners
    4:30 pm - 5:30 pm
  • Power to Stretch
    5:45 pm - 7:00 pm
  • Restorative Flow
    7:15 pm - 8:15 pm

Friday

  • Restorative Flow
    10:00 am - 11:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Easy Beginners
    4:30 pm - 5:30 pm

Saturday

  • Easy Beginners
    9:00 am - 10:00 am
  • Restorative Flow
    10:30 am - 11:30 am
No events available!
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Class Descriptions

All classes are listed in order of easiest to most challenging. Beginners’ classes are held at room temp while others are held in varying degrees of heat.

Easy Beginners

For beginners and anybody interested in a not-so-hard class. You’ll build the foundation for your practice here! Room temperature.

Restorative Flow

Begins with vinyasa flow to warm your body up, and ends with longer holds in yin postures towards the end. (Warm Room—about 23°)

Power Yoga Basics

This foundations of Power Yoga class will introduce more techniques and challenges. (Warm Room—about 23°)

Power To Stretch

45-minute Power flow with 30 minutes of deep stretching afterwards. (Full Heat—up to 28°)

Power Flow 45

Power yoga in 45 minutes. (Full Heat—up to 28°)

Power Yoga

This Baptiste-style power yoga class links breath and movement to increase flexibility and strength. You will leave feeling like you can do anything! (Full Heat—up to 28°)

Class Packages & Rates

STUDIO CLASS RATES

Drop-In Rate $14/$12 for students: We welcome drop-ins! High schoolers pay just $5.

Newcomer Special:  Anyone new can do a month of unlimited yoga for just $30.

Monthly Unlimited Packages: Buy now, begin at any time. Your pass begins when you take your first class with it.

10 & 20 Class Cards: Never expire. Families or couples may share one punch card.

Private Lessons: $60 for 1-hour for up to 5 people. Additional persons, $10/ea.

*PLEASE NOTE: All sales, including retail purchases, are final. All class packages may be used at the studio only and may not be used as credit towards group private lessons held off-site.

Join Us Online!

All online memberships include live-streamed classes and our regularly updated OnDemand video library!