Our Blog

Turn the Other Cheek—A Poem

Uncategorized
0
One of our students shared this poem she wrote about her practice. We’d like to share it with you! Turn the Other Cheek Yoga’s yoke Cultivate mind, body, soul Shape shifting Cats, cows, cobras Downward facing dog Alternate point of view Puppy dog twist Leverage pressure points Bridge Expand motion,…

How Practicing Yoga Supported My Pregnancy

Uncategorized
0
My healthy baby girl! She sleeps in lotus pose 🙂 By Anonymous I’ve been asked to write a blog about my pregnancy and the role that yoga played throughout. While I can’t compare how pregnancy would have been without yoga, I can say that when asking others about their pregnancies,…

Get to Know Joe

Yoga
2 Comments
This is the first in a series of interviews with the teachers at Supernova Power Yoga. We begin with the guy who started it all—founder Joe Giglio! When did you start practicing yoga?  I attended my first yoga class in 1995. What circumstances got you onto your mat for the…

Dwayne’s Yoga Story

Yoga
0
Describe yourself in a few short sentences My name is Dwayne Robichaud, and I’m from Tusket, Yarmouth county. I’m a very active entrepreneur and full time Karate competitor. Tell us about your yoga story. When did you first step on a mat, and what brought you there? My Yoga Journey began…

Make Your New Year’s Resolution a Reality!

Yoga
0
I smiled as I took down our 2016 calendar and replaced it with 2017’s this morning. A new year seems like a blank canvas: a big open space to start fresh and create something new! The dictionary defines a resolution as “a firm decision to do or not to do something”. For…

Elaine’s Yoga Story

Yoga
0
Describe yourself in a few short sentences I was born raised in Lake Doucette and have now lived in Hectanooga for the past 27 years. I live there with my husband, daughter, a dog and a cat. My two sons now live outside the home.  I have a soon to…

Janice’s Yoga Story

Yoga
0
Describe yourself in a few short sentences:  My name is Janice and I’m originally from Amirault’s Hill, Yarmouth County. I’m a Certified Holistic Nutritional Consultant and I’ve been living in Doha, Qatar since 2006. I love to spend time in my kitchen developing healthy recipes for myself, husband and clients.…

Crystal’s Yoga Story

Yoga
0
  Describe yourself in a few short sentences: My name is Crystal and I am a Food Inspector here in Yarmouth. I grew up in Bridgewater and now live in Clare with my Husband and our four fur babies. Aside from practicing Yoga, you can find me enjoying beach days…
Menu