Nourishment: Tap Into your Intution
by Kate Giglio I’m mindful about overworking myself, but sometimes my planning goes awry and I overestimate how much energy I have available to…
Turn the Other Cheek—A Poem
One of our students shared this poem she wrote about her practice. We’d like to share it with you! Turn the Other Cheek Yoga’s…
How Practicing Yoga Supported My Pregnancy
I’ve been asked to write a blog about my pregnancy and the role that yoga played throughout. While I can’t compare how pregnancy would…
Get to Know Joe
This is the first in a series of interviews with the teachers at Supernova Power Yoga. We begin with the guy who started it…
Dwayne’s Yoga Story
Describe yourself in a few short sentences My name is Dwayne Robichaud, and I’m from Tusket, Yarmouth county. I’m a very active entrepreneur and full…
Make Your New Year’s Resolution a Reality!
I smiled as I took down our 2016 calendar and replaced it with 2017’s this morning. A new year seems like a blank canvas: a…
Elaine’s Yoga Story
Describe yourself in a few short sentences I was born raised in Lake Doucette and have now lived in Hectanooga for the past 27…
Janice’s Yoga Story
Describe yourself in a few short sentences: My name is Janice and I’m originally from Amirault’s Hill, Yarmouth County. I’m a Certified Holistic Nutritional…
