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Recent Posts
Nourishment: Tap Into your Intution
November 2, 2022
Turn the Other Cheek—A Poem
April 14, 2021
How Practicing Yoga Supported My Pregnancy
June 19, 2019
Get to Know Joe
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Dwayne’s Yoga Story
January 23, 2017
Holy Guacamole!
Yes & No: A journaling exercise!
Crystal’s Journey: How 40 Days & Yoga changed her life
My One Bad Eating Habit I Want to Change!
Why I Teach and Practice Baptiste Yoga
Korean Seafood Buckwheat Noodles
Low-sugar Blueberry Pie with Spelt & Wheat crust
Simple Citrus Refresher with Mango Ice Cubes
Yoga Fuel: Bulgur-Lentil Soup & Minted Olive Oil Butter
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