One of our students shared this poem she wrote about her practice. We’d like to share it with you!
Turn the Other Cheek
Yoga’s yoke
Cultivate mind, body, soul
Shape shifting
Cats, cows, cobras
Downward facing dog
Alternate point of view
Puppy dog twist
Leverage pressure points
Bridge
Expand motion, ideas
Mountain
Create space
Corpse
Spawn alpha, theta
Life force whispers into motion
Awareness blooms
Gwen Ducharme
© 2021