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How Practicing Yoga Supported My Pregnancy

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My healthy baby girl! She sleeps in lotus pose 🙂 By Anonymous I’ve been asked to write a blog about my pregnancy and the role that yoga played throughout. While I can’t compare how pregnancy would have been without yoga, I can say that when asking others about their pregnancies,…

Get to Know Joe

Yoga
2 Comments
This is the first in a series of interviews with the teachers at Supernova Power Yoga. We begin with the guy who started it all—founder Joe Giglio! When did you start practicing yoga?  I attended my first yoga class in 1995. What circumstances got you onto your mat for the…

Dwayne’s Yoga Story

Yoga
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Describe yourself in a few short sentences My name is Dwayne Robichaud, and I’m from Tusket, Yarmouth county. I’m a very active entrepreneur and full time Karate competitor. Tell us about your yoga story. When did you first step on a mat, and what brought you there? My Yoga Journey began…

Make Your New Year’s Resolution a Reality!

Yoga
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I smiled as I took down our 2016 calendar and replaced it with 2017’s this morning. A new year seems like a blank canvas: a big open space to start fresh and create something new! The dictionary defines a resolution as “a firm decision to do or not to do something”. For…

Elaine’s Yoga Story

Yoga
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Describe yourself in a few short sentences I was born raised in Lake Doucette and have now lived in Hectanooga for the past 27 years. I live there with my husband, daughter, a dog and a cat. My two sons now live outside the home.  I have a soon to…

Janice’s Yoga Story

Yoga
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Describe yourself in a few short sentences:  My name is Janice and I’m originally from Amirault’s Hill, Yarmouth County. I’m a Certified Holistic Nutritional Consultant and I’ve been living in Doha, Qatar since 2006. I love to spend time in my kitchen developing healthy recipes for myself, husband and clients.…

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