New Students Welcome!
Have you been to our studio before? We offer a month of unlimited yoga classes to newcomers for $30, or you can drop in for $15. You can buy online here or purchase in the studio. For more information about classes and what to expect, read our FAQ.
What We Offer
Every time you step on the mat is an opportunity to begin again: to reconnect to yourself and what’s important to you. If you’re feeling stuck in life, we know yoga is the path—the “way “to YOUR way forward. With a combined 38 years of teaching experience and a passion for the practice, we offer yoga classes in a variety of formats (easy to challenging) 7 days a week, practically 365 days a year. There’s no better time than right now to get started! No pre-registration is required, drop-ins are welcome, always.
Love, the Supernova team
Yoga Class Schedule
To download or view a printable schedule for April, click here.
Join Kate for Yoga Nidra—it replaces Restorative Flow for one night only! Yoga Nidra is a deeply restorative class done laying down. It is a form of guided meditation that guides you to a state between being relaxed and asleep.
Cost: Free for members • Pay Drop-in of $15 or use a class punch card
Masterclasses & Teacher Training with Coeli Marsh
Friday, June 6th and Saturday, June 7th
Coeli Marsh will visit our studio on June 6th and 7th to lead two masterclasses and a teacher training.
Coeli Marsh, MEd, E-RYT 500, has been a yoga teacher and trusted mentor for over two decades. She has taught in studios, K-12 schools, hospitals, and retreat centers, facilitating adaptive and inclusive group experiences. In 2001, Coeli founded the Teachers Study Project, a professional training resource for yoga teachers. Coeli is adept at integrating her background in psychology and education into yoga as a healing art, making the classroom a safe container where all bodies and abilities are welcome. In her teaching, she emphasizes a joyful approach, utilizing the therapeutic power of playfulness in navigating challenges and learning the application of mindfulness into everyday life.
Class Descriptions
All classes are listed in order of easiest to most challenging. Beginners’ classes are held at room temp while others are held in varying degrees of heat.
Easy Beginners
For beginners and anybody interested in a not-so-hard class. You’ll build the foundation for your practice here! Room temperature.
Restorative Flow
Begins with vinyasa flow to warm your body up, and ends with longer holds in yin postures towards the end. (Warm Room—about 23°)
Power Yoga Basics
This foundations of Power Yoga class will introduce more techniques and challenges. (Warm Room—about 23°)
Power To Stretch
45-minute Power flow with 30 minutes of deep stretching afterwards. (Full Heat—up to 28°)
Power Flow 45
Power yoga in 45 minutes. (Full Heat—up to 28°)
Power Yoga
This Baptiste-style power yoga class links breath and movement to increase flexibility and strength. You will leave feeling like you can do anything! (Full Heat—up to 28°)
STUDIO CLASS RATES
Drop-In Rate $15/$10 for students: We welcome drop-ins! High schoolers pay just $5.
Newcomer Special: Anyone new can do a month of unlimited yoga for just $30.
Monthly Unlimited Packages: Buy now, begin at any time. Your pass begins when you take your first class with it.
10 & 20 Class Cards: Never expire. Families or couples may share one punch card.
Private Lessons: $70 for 1-hour for up to 5 people. Additional persons, $15/ea.
*PLEASE NOTE: All sales, including retail purchases, are final. All class packages may be used at the studio only and may not be used as credit towards group private lessons held off-site.