If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day. I, by agreeing to these terms, understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga. I will not perform any postures to the extent of strain or pain. I accept that the instructors or Supernova Power Yoga are not liable for any injury, or damages, to person or property, resulting from the taking of the class.