Nourishment: Tap Into your Intution

Yoga
by Kate Giglio I’m mindful about overworking myself, but sometimes my planning goes awry and I overestimate how much energy I have available to give. Such was the case last…

Turn the Other Cheek—A Poem

Uncategorized
One of our students shared this poem she wrote about her practice. We’d like to share it with you! Turn the Other Cheek Yoga’s yoke Cultivate mind, body, soul Shape…

Get to Know Joe

Yoga
This is the first in a series of interviews with the teachers at Supernova Power Yoga. We begin with the guy who started it all—founder Joe Giglio! When did you…

Dwayne’s Yoga Story

Yoga
Describe yourself in a few short sentences My name is Dwayne Robichaud, and I’m from Tusket, Yarmouth county. I’m a very active entrepreneur and full time Karate competitor. Tell us about…

Elaine’s Yoga Story

Yoga
Describe yourself in a few short sentences I was born raised in Lake Doucette and have now lived in Hectanooga for the past 27 years. I live there with my…

Janice’s Yoga Story

Yoga
Describe yourself in a few short sentences:  My name is Janice and I’m originally from Amirault’s Hill, Yarmouth County. I’m a Certified Holistic Nutritional Consultant and I’ve been living in…

Crystal’s Yoga Story

Yoga
Describe yourself in a few short sentences: My name is Crystal and I am a Food Inspector here in Yarmouth. I grew up in Bridgewater and now live in Clare…

Sarah’s Yoga Story

Yoga
Describe yourself in a few short sentences: My name is Sarah and I’m an early childhood educator born and raised in Yarmouth. I spend most of my time with my…