Easter Weekend Hours
Good Friday: SPECIAL SCHEDULE: 9 AM Easy Beginners Yoga & 10:30 AM Restorative Flow
Saturday: Normal Hours
Easter Sunday: CLOSED
Easter Monday: NORMAL HOURS
Good Friday: SPECIAL SCHEDULE: 9 AM Easy Beginners Yoga & 10:30 AM Restorative Flow
Saturday: Normal Hours
Easter Sunday: CLOSED
Easter Monday: NORMAL HOURS
To download a printable March schedule click here.
Doors open 15 minutes before class time. No pre-registration is required! Just come 10 minutes early to fill out some light paperwork before your first class.
If you’re brand new to yoga we recommend trying an Easy Beginner’s class to get started. If you’re looking to sweat join us for a Power Yoga Basics class or Power Yoga!
All classes are listed in order of easiest to most challenging. Beginners’ classes are held at room temp while others are held in varying degrees of heat.
For beginners and anybody interested in a not-so-hard class. You’ll build the foundation for your practice here! Room temperature.
Begins with vinyasa flow to warm your body up, and ends with longer holds in yin postures towards the end. (Warm Room—about 23°)
This foundations of Power Yoga class will introduce more techniques and challenges. (Warm Room—about 23°)
45-minute Power flow with 30 minutes of deep stretching afterwards. (Full Heat—up to 28°)
Power yoga in 45 minutes. (Full Heat—up to 28°)
This Baptiste-style power yoga class links breath and movement to increase flexibility and strength. You will leave feeling like you can do anything! (Full Heat—up to 28°)
Extra hot and moves at a quicker pace than Power Flow. (Full Heat—up to 28°)