by Kate Giglio I’m mindful about overworking myself, but sometimes my planning goes awry and I overestimate how much energy I have available to give. Such was the case last…
One of our students shared this poem she wrote about her practice. We’d like to share it with you! Turn the Other Cheek Yoga’s yoke Cultivate mind, body, soul Shape…
I’ve been asked to write a blog about my pregnancy and the role that yoga played throughout. While I can’t compare how pregnancy would have been without yoga, I can…
This is the first in a series of interviews with the teachers at Supernova Power Yoga. We begin with the guy who started it all—founder Joe Giglio! When did you…
Describe yourself in a few short sentences My name is Dwayne Robichaud, and I’m from Tusket, Yarmouth county. I’m a very active entrepreneur and full time Karate competitor. Tell us about…
I smiled as I took down our 2016 calendar and replaced it with 2017’s this morning. A new year seems like a blank canvas: a big open space to start fresh…
Describe yourself in a few short sentences I was born raised in Lake Doucette and have now lived in Hectanooga for the past 27 years. I live there with my…
Describe yourself in a few short sentences: My name is Janice and I’m originally from Amirault’s Hill, Yarmouth County. I’m a Certified Holistic Nutritional Consultant and I’ve been living in…
Describe yourself in a few short sentences: My name is Crystal and I am a Food Inspector here in Yarmouth. I grew up in Bridgewater and now live in Clare…
Describe yourself in a few short sentences: My name is Sarah and I’m an early childhood educator born and raised in Yarmouth. I spend most of my time with my…