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Yarmouth Yoga Schedule
Clare Yoga Schedule
Week of October 10th thru October 31st:
Tuesday @ Université Sainte Anne
11am Power Yoga & Noon Easy Beginners Location: Gym (classes resume at Chapel Tuesday November 1st)
Thursday @ Université Sainte Anne
11am Power Yoga & Noon Easy Beginners Location: Chapel on 10/13, Gym rest of October.
Click here for all other Clare class details.
For brand new beginners or anybody looking for a slow-paced & gentle yoga class. Not hard and not hot!
Low impact postures: seated, standing, and restorative. No prior yoga experience necessary. Held at room temperature.
NEW! Chill Flow
Not hot! Get your flow on. This vinyasa class held at room temperature links power yoga postures with breath.
A slower vinyasa flow class incorporating restorative postures practiced in a warm room (22 degrees).
Power Yoga Basics
A slower version of our Power Yoga class, this class builds on the Easy Beginners class by incorporating a gentle flow connecting poses with breath and movement in a warm room(22 degrees).
Our most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. We bring the heat (up to 30 degrees)!
“with Deep Relaxation”
These classes end with a longer, guided, final rest with soothing lavender towels placed over your eyes for a very relaxing experience.
Learn the basics of meditation and enjoy a short, guided meditation.
Events & Workshops
Groove & Flow—Live DJ Event
Friday, November 4th 6-7:15pm
Power Yoga with fresh beats by DJ Job Fiander, led by Joe Giglio. This class will get you moving, sweating, and leave you feeling relaxed and ready for the weekend!
Partner Massage Workshop
Saturday, November 12th 1:30-4pm
We are hosting this workshop led by Meaghan Hurlburt! Supernova card & passholders save $5.
Kirtan—A night of music
Friday, November 18th 7-8:30pm
A Kirtan is a group singing and music making experience involving ancient sanskrit chants! Lend your voice and join us for some fun. No experience necessary! No charge.