Due to COVID-19 we are currently closed. Join us for online classes instead!

To sign up for online classes click here.

Whether you’re new to yoga, or have been practicing for a while, we offer a variety of class formats to meet your needs. Our mission is to provide a supportive and inclusive environment for you to flourish on the mat.

Online Yoga Class Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Easy Beginners
Kate
9:00 am - 10:00 am
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Easy Beginners
Joe
9:00 am - 10:00 am
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Restorative Flow
Kate
9:00 am - 10:00 am
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. Not your typical restorative practice!
Easy Beginners
Joe
9:00 am - 10:00 am
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Easy Beginners
Joe
9:00 am - 10:00 am
With Yoga Nidra (guided meditation)
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga Basics
Joe
10:00 am - 11:00 am
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Power Yoga Basics
Joe
10:00 am - 11:00 am
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Power Yoga
Kate
10:30 am - 11:30 am
UPLeveled
Power YogaUPLeveled Power! This Power class is more challenging than our other power classes. This Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Restorative Flow
Joe
10:30 am - 11:30 am
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. Not your typical restorative practice!
Power Yoga
Joe
11:45 am - 12:45 pm
Power YogaOur most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Power Express
Joe
12:00 pm - 12:45 pm
Power ExpressPower Yoga in 45 minutes. Full Heat.
Power Express
Joe
12:00 pm - 12:45 pm
Power ExpressPower Yoga in 45 minutes. Full Heat.
Power Express
Kate
12:00 pm - 12:45 pm
Power ExpressPower Yoga in 45 minutes. Full Heat.
Power Express
Joe
12:00 pm - 12:45 pm
Power ExpressPower Yoga in 45 minutes. Full Heat.
Power Express
Joe
12:00 pm - 12:45 pm
Power ExpressPower Yoga in 45 minutes. Full Heat.
Power Express
3:30 pm - 4:15 pm
Power Express Power Yoga in 45 minutes. Full Heat.
Restorative Flow
Kate
4:00 pm - 5:00 pm
HIPS Focused
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. Not your typical restorative practice!
Power Express
Joe
4:00 pm - 4:45 pm
Power ExpressPower Yoga in 45 minutes. Full Heat.
Power Yoga Basics
Joe
4:30 pm - 5:30 pm
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Easy Beginners
Kate
4:30 pm - 5:30 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga
Kate
4:30 pm - 5:30 pm
Power YogaOur most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Easy Beats
Joe
4:30 pm - 5:30 pm
Easy BeatsEasy Beginners Yoga set to music!
Restorative Flow
Joe
5:00 pm - 6:00 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. Not your typical restorative practice!
Easy Beginners
Joe
6:00 pm - 7:00 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga Basics
April
6:00 pm - 7:00 pm
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Easy Beginners
Kate
6:00 pm - 7:00 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Easy Beginners
Joe
6:30 pm - 7:30 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga
Crystal
7:15 pm - 8:15 pm
Power YogaOur most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Power Yoga
April
7:15 pm - 8:15 pm
Power YogaOur most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Restorative Flow
Kate
7:15 pm - 8:15 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers. Not your typical restorative practice!

Sunday

  • Easy Beginners
    9:00 am - 10:00 am
  • Power Yoga
    10:30 am - 11:30 am
  • Restorative Flow
    4:00 pm - 5:00 pm

Monday

  • Power Yoga Basics
    10:00 am - 11:00 am
  • Power Express
    12:00 pm - 12:45 pm
  • Power Express
    4:00 pm - 4:45 pm
  • Restorative Flow
    5:00 pm - 6:00 pm
  • Easy Beginners
    6:30 pm - 7:30 pm

Tuesday

  • Easy Beginners
    9:00 am - 10:00 am
  • Power Express
    12:00 pm - 12:45 pm
  • Power Yoga Basics
    4:30 pm - 5:30 pm
  • Easy Beginners
    6:00 pm - 7:00 pm
  • Power Yoga
    7:15 pm - 8:15 pm

Wednesday

  • Restorative Flow
    9:00 am - 10:00 am
  • Power Express
    12:00 pm - 12:45 pm
  • Easy Beginners
    4:30 pm - 5:30 pm
  • Power Yoga Basics
    6:00 pm - 7:00 pm
  • Power Yoga
    7:15 pm - 8:15 pm

Thursday

  • Easy Beginners
    9:00 am - 10:00 am
  • Power Express
    12:00 pm - 12:45 pm
  • Power Yoga
    4:30 pm - 5:30 pm
  • Easy Beginners
    6:00 pm - 7:00 pm
  • Restorative Flow
    7:15 pm - 8:15 pm

Friday

  • Power Yoga Basics
    10:00 am - 11:00 am
  • Power Express
    12:00 pm - 12:45 pm
  • Power Express
    3:30 pm - 4:15 pm
  • Easy Beats
    4:30 pm - 5:30 pm

Saturday

  • Easy Beginners
    9:00 am - 10:00 am
  • Restorative Flow
    10:30 am - 11:30 am
  • Power Yoga
    11:45 am - 12:45 pm
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