We’re re-opening Saturday, June 6th!

Please read our Welcome Back page here for studio etiquette and other important information. 

Whether you’re new to yoga, or have been practicing for a while, we offer a variety of class formats to meet your needs. Our mission is to provide a supportive and inclusive environment for you to flourish on the mat.

Studio Class Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Easy Beginners
Kate
9:00 am - 10:00 am
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Pathway To Power
Joe
9:00 am - 10:00 am
Pathway To PowerFor beginners looking to build strength and finesse their transitions to advance to power classes.
Easy Beginners
Joe
9:00 am - 10:15 am
With Yoga Nidra (guided meditation)
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga Basics
Joe
10:00 am - 11:00 am
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Easy Beginners
Joe
10:00 am - 11:00 am
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga
Kate
11:00 am - 12:15 pm
Power YogaOur most challenging class. This Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Power Yoga Basics
Joe
11:00 am - 12:00 pm
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Restorative Flow
Joe
11:00 am - 12:00 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Power Flow 45
Joe
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Flow 45
Joe
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Flow 45
Kate
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Flow 45
Joe
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Yoga Basics
Kate
3:00 pm - 4:00 pm
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Power Flow 45
Joe
3:00 pm - 3:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Restorative Flow
Nic
4:00 pm - 5:00 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Easy Beats
Joe
4:30 pm - 5:30 pm
Easy BeatsEasy Beginners Yoga set to music!
Restorative Flow
Joe
5:30 pm - 6:30 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Easy Beginners
Joe
5:30 pm - 6:30 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Easy Beginners
Kate
5:30 pm - 6:30 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga Basics
Kate
5:30 pm - 6:30 pm
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Easy Beginners
Joe
7:15 pm - 8:15 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga
Crystal
7:15 pm - 8:15 pm
Power YogaOur most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Power Yoga
April
7:15 pm - 8:15 pm
Power YogaOur most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Restorative Flow
Kate
7:15 pm - 8:15 pm
HIPS focused
Restorative FlowHips-focused practice. Starts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.

Sunday

  • Easy Beginners
    9:00 am - 10:00 am
  • Power Yoga
    11:00 am - 12:15 pm
  • Restorative Flow
    4:00 pm - 5:00 pm

Monday

  • Power Yoga Basics
    10:00 am - 11:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Restorative Flow
    5:30 pm - 6:30 pm
  • Easy Beginners
    7:15 pm - 8:15 pm

Tuesday

  • Pathway To Power
    9:00 am - 10:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Easy Beginners
    5:30 pm - 6:30 pm
  • Power Yoga
    7:15 pm - 8:15 pm

Wednesday

  • Power Flow 45
    12:00 pm - 12:45 pm
  • Power Yoga Basics
    3:00 pm - 4:00 pm
  • Easy Beginners
    5:30 pm - 6:30 pm
  • Power Yoga
    7:15 pm - 8:15 pm

Thursday

  • Easy Beginners
    10:00 am - 11:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Power Yoga Basics
    5:30 pm - 6:30 pm
  • Restorative Flow
    7:15 pm - 8:15 pm

Friday

  • Power Yoga Basics
    11:00 am - 12:00 pm
  • Power Flow 45
    3:00 pm - 3:45 pm
  • Easy Beats
    4:30 pm - 5:30 pm

Saturday

  • Easy Beginners
    9:00 am - 10:15 am
  • Restorative Flow
    11:00 am - 12:00 pm
Menu

Home

We’re re-opening Saturday, June 6th!

Please read our Welcome Back page here for studio etiquette and other important information. 

Whether you’re new to yoga, or have been practicing for a while, we offer a variety of class formats to meet your needs. Our mission is to provide a supportive and inclusive environment for you to flourish on the mat.

Studio Class Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Easy Beginners
Kate
9:00 am - 10:00 am
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Pathway To Power
Joe
9:00 am - 10:00 am
Pathway To PowerFor beginners looking to build strength and finesse their transitions to advance to power classes.
Easy Beginners
Joe
9:00 am - 10:15 am
With Yoga Nidra (guided meditation)
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga Basics
Joe
10:00 am - 11:00 am
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Easy Beginners
Joe
10:00 am - 11:00 am
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga
Kate
11:00 am - 12:15 pm
Power YogaOur most challenging class. This Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Power Yoga Basics
Joe
11:00 am - 12:00 pm
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Restorative Flow
Joe
11:00 am - 12:00 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Power Flow 45
Joe
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Flow 45
Joe
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Flow 45
Kate
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Flow 45
Joe
12:00 pm - 12:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Power Yoga Basics
Kate
3:00 pm - 4:00 pm
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Power Flow 45
Joe
3:00 pm - 3:45 pm
Power Flow 45Power Yoga in 45 minutes. Full Heat.
Restorative Flow
Nic
4:00 pm - 5:00 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Easy Beats
Joe
4:30 pm - 5:30 pm
Easy BeatsEasy Beginners Yoga set to music!
Restorative Flow
Joe
5:30 pm - 6:30 pm
Restorative FlowStarts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.
Easy Beginners
Joe
5:30 pm - 6:30 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Easy Beginners
Kate
5:30 pm - 6:30 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga Basics
Kate
5:30 pm - 6:30 pm
Power Yoga BasicsA slower version of our Power Yoga class with deeper instruction on body mechanics and workshopping of poses.
Easy Beginners
Joe
7:15 pm - 8:15 pm
Easy BeginnersFor brand new beginners or anybody looking for a slow-paced & gentle yoga class. Held at Room Temp.
Power Yoga
Crystal
7:15 pm - 8:15 pm
Power YogaOur most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Power Yoga
April
7:15 pm - 8:15 pm
Power YogaOur most challenging class, this Baptiste-style power yoga class links breath and movement to increase flexibility and strength. Heated.
Restorative Flow
Kate
7:15 pm - 8:15 pm
HIPS focused
Restorative FlowHips-focused practice. Starts as vinyasa flow and finishes with longer holds in restorative postures and hip openers.

Sunday

  • Easy Beginners
    9:00 am - 10:00 am
  • Power Yoga
    11:00 am - 12:15 pm
  • Restorative Flow
    4:00 pm - 5:00 pm

Monday

  • Power Yoga Basics
    10:00 am - 11:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Restorative Flow
    5:30 pm - 6:30 pm
  • Easy Beginners
    7:15 pm - 8:15 pm

Tuesday

  • Pathway To Power
    9:00 am - 10:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Easy Beginners
    5:30 pm - 6:30 pm
  • Power Yoga
    7:15 pm - 8:15 pm

Wednesday

  • Power Flow 45
    12:00 pm - 12:45 pm
  • Power Yoga Basics
    3:00 pm - 4:00 pm
  • Easy Beginners
    5:30 pm - 6:30 pm
  • Power Yoga
    7:15 pm - 8:15 pm

Thursday

  • Easy Beginners
    10:00 am - 11:00 am
  • Power Flow 45
    12:00 pm - 12:45 pm
  • Power Yoga Basics
    5:30 pm - 6:30 pm
  • Restorative Flow
    7:15 pm - 8:15 pm

Friday

  • Power Yoga Basics
    11:00 am - 12:00 pm
  • Power Flow 45
    3:00 pm - 3:45 pm
  • Easy Beats
    4:30 pm - 5:30 pm

Saturday

  • Easy Beginners
    9:00 am - 10:15 am
  • Restorative Flow
    11:00 am - 12:00 pm